Custom-Tailored Wellness for All

Welcome to a supportive space where your practice is built entirely around you. Our private yoga services are designed specifically for seniors, beginners, individuals managing chronic health conditions, and anyone looking for a unique practice tailored to their body’s needs.

We believe that yoga should adapt to your body—not the other way around. In a private setting, clients receive compassionate, one-on-one guidance focused on comfort, safety, and personal health goals.

Specialized Practices

Restorative Yoga

Deeply relaxing sessions using supportive props such as blankets and bolsters.

• Helps calm the nervous system, reduce stress, and promote deep rest.

Gentle Yoga

Slow, mindful movement focused on joint mobility, balance, and functional strength.

• Designed to support the body without strain.

Therapeutic-Style Yoga

Anatomy-based practices designed to help manage pain, improve circulation, and support recovery from illness, surgery, or chronic conditions.

Why Choose Private Specialized Sessions?

• 100% Individualized Care
• Support for Chronic Health Conditions
• Safe Senior Wellness Programs
• Beginner-Friendly Instruction
• Fully Equipped In-Studio Experience
• Personalized Home Practice Recommendations

What to Expect at Your First Session

Each client begins with a comprehensive intake discussing health history, energy levels, areas of concern, and wellness goals. Sessions are collaborative, gentle, and designed to leave clients feeling supported, restored, and empowered.

Pricing & Packages

Single Session: Starting at $85 per session

Multi-Session Packages: Available for clients seeking ongoing support and discounted per-session rates

Frequently Asked Questions

What should I wear?

Wear comfortable, stretchable clothing that allows you to move freely. Loose-fitting pants, leggings, and a comfortable t-shirt work best. Bare feet or non-slip grip socks are recommended.

What do I need to bring?

Just bring yourself and a water bottle. The studio is fully equipped with premium yoga mats, bolsters, blankets, blocks, straps, and supportive equipment.

How long do sessions last?

Initial Session: Up to 75 minutes

Follow-Up Sessions: 60 minutes