Skip to content
  • Home
  • About Us
  • Meet the Team
  • Services
  • Events
  • Contact Us
×
  • Home
  • About Us
  • Meet the Team
  • Services
  • Events
  • Contact Us
Search
Close
0

0
Sub-Total: $0.00

No products in the cart.

100% Secure Checkout!
  • Home
  • About Us
  • Meet the Team
  • Services
  • Events
  • Contact Us
Search
Close
  • Woman receiving a relaxing head massage

    Access Bars® Session

    $88.00 – $155.00Price range: $88.00 through $155.00

    Access Bars: Clear the Mind, Unlock New Possibilities

    When your mind is constantly thinking, analyzing, and holding onto everything—it becomes heavy. Access Bars helps you finally let it go.

    This deeply relaxing energy process works by gently activating 32 points on the head, each connected to different areas of life such as thoughts, emotions, money, control, creativity, relationships, and more.

    As these points are lightly touched, stored thoughts, limiting beliefs, and mental clutter begin to release—without effort, processing, or having to “figure it out.”

    This is where real change happens: when the mind quiets, space opens.

    During your session, you may experience:

    A quieting of mental noise and overthinking
    Release of limiting beliefs and old patterns
    Deep relaxation and nervous system reset
    Increased clarity, ease, and openness
    A sense of lightness and mental freedom

    This is not about doing more—it’s about clearing what’s in the way.

    Many clients leave feeling like a weight has been lifted, with a calmer mind and a greater sense of possibility in their life.

    Session Options (60 Minutes)

    Level 1 Practitioner – $88
    A calming and supportive session ideal for relaxation and mental reset.

    Level 2 Practitioner – $111
    A deeper clearing experience for releasing patterns and creating more ease and flow.

    Master Healer Uma – $155
    An advanced session combining intuitive awareness with powerful energetic clearing for expanded transformation.

    Select options This product has multiple variants. The options may be chosen on the product page
  • Spiritual healing with light energy

    Integrated Energy Therapy® (IET)

    $88.00 – $155.00Price range: $88.00 through $155.00

    Integrated Energy Therapy (IET): Release the Past. Restore Your Energy. Return to You.

    Some emotions don’t just pass—they stay stored in the body.

    Over time, experiences like stress, heartbreak, fear, and disappointment can become embedded in your energetic and cellular memory. This is what often keeps you feeling stuck, reactive, or unable to fully move forward—no matter how much inner work you’ve done.

    Integrated Energy Therapy (IET) is designed to gently release those stored emotional imprints so your energy can flow freely again.

    Working with the high-frequency violet angelic energy ray, this session supports the clearing of deep-rooted patterns while restoring a sense of peace, safety, and connection within yourself.

    This is not about reliving the past—it’s about releasing it.


    During Your Session, We Work To:

    • Clear stored emotional energy from the body
    • Release patterns of fear, grief, anger, and self-doubt
    • Shift limiting beliefs held at the energetic level
    • Restore balance within the nervous system
    • Reconnect you with your higher self and inner stability

    What You May Experience

    Clients often report feeling lighter, calmer, emotionally clearer, and more grounded. Many notice a shift in long-standing patterns, reactions, and internal narratives after just one session.

    This work helps you move forward—not by force, but by freeing the energy that’s been holding you back.


    Session Options (60 Minutes)

    Level 1 Practitioner – $88
    A gentle and supportive session focused on emotional release and relaxation.

    Level 2 Practitioner – $111
    A deeper clearing experience for shifting patterns and restoring energetic balance.

    Master Healer Uma – $155
    An advanced session combining intuitive guidance with powerful energetic clearing for deeper transformation and alignment.

    Select options This product has multiple variants. The options may be chosen on the product page
  • A woman receives acupuncture treatment while lying down.

    Reiki Energy Healing

    $88.00 – $247.00Price range: $88.00 through $247.00

    Reiki Energy Healing: Realign, Release, Restore

    Return your body, mind, and energy to a state of natural balance.

    Reiki is a gentle yet powerful Japanese energy healing practice that works on both the physical and energetic levels. Through light, intentional touch, energy is guided throughout your system to release blockages, calm the nervous system, and restore energetic flow.

    This session is designed to help you slow down, reset, and reconnect with yourself.

    Reiki can support:

    • Deep relaxation and stress relief
    • Emotional release and energetic clearing
    • Reduced anxiety and mental overwhelm
    • Greater clarity, grounding, and inner peace

    As your energy rebalances, your body is able to access its natural ability to heal and restore.

    This is not just relaxation—it’s energetic alignment.

    You may leave feeling lighter, calmer, more centered, and deeply supported.


    Session Options

    Level 1 Practitioner – $88
    A gentle and supportive session ideal for relaxation, stress relief, and overall energetic balance.

    Level 2 Practitioner – $111
    A deeper energetic experience with enhanced focus on clearing, emotional release, and alignment.

    Master Healer Uma – $247
    An advanced, high-level healing session combining intuitive guidance with powerful energy work for deep transformation and realignment.

     

    Select options This product has multiple variants. The options may be chosen on the product page
  • A person receiving a massage with oil being poured on their back.

    Private Gentle & Supportive Yoga

    $85.00

    Custom-Tailored Wellness for All

    Welcome to a supportive space where your practice is built entirely around you. Our private yoga services are designed specifically for seniors, beginners, individuals managing chronic health conditions, and anyone looking for a unique practice tailored to their body’s needs.

    We believe that yoga should adapt to your body—not the other way around. In a private setting, clients receive compassionate, one-on-one guidance focused on comfort, safety, and personal health goals.

    Specialized Practices

    Restorative Yoga

    Deeply relaxing sessions using supportive props such as blankets and bolsters.

    • Helps calm the nervous system, reduce stress, and promote deep rest.

    Gentle Yoga

    Slow, mindful movement focused on joint mobility, balance, and functional strength.

    • Designed to support the body without strain.

    Therapeutic-Style Yoga

    Anatomy-based practices designed to help manage pain, improve circulation, and support recovery from illness, surgery, or chronic conditions.

    Why Choose Private Specialized Sessions?

    • 100% Individualized Care
    • Support for Chronic Health Conditions
    • Safe Senior Wellness Programs
    • Beginner-Friendly Instruction
    • Fully Equipped In-Studio Experience
    • Personalized Home Practice Recommendations

    What to Expect at Your First Session

    Each client begins with a comprehensive intake discussing health history, energy levels, areas of concern, and wellness goals. Sessions are collaborative, gentle, and designed to leave clients feeling supported, restored, and empowered.

    Pricing & Packages

    Single Session: Starting at $85 per session

    Multi-Session Packages: Available for clients seeking ongoing support and discounted per-session rates

    Frequently Asked Questions

    What should I wear?

    Wear comfortable, stretchable clothing that allows you to move freely. Loose-fitting pants, leggings, and a comfortable t-shirt work best. Bare feet or non-slip grip socks are recommended.

    What do I need to bring?

    Just bring yourself and a water bottle. The studio is fully equipped with premium yoga mats, bolsters, blankets, blocks, straps, and supportive equipment.

    How long do sessions last?

    Initial Session: Up to 75 minutes

    Follow-Up Sessions: 60 minutes

    Select options

About Us

At The Lotus and The Light, we believe that true healing begins within. Through compassionate guidance and transformative spiritual practices, we help you awaken your inner strength and return home to yourself.

Contact Us

(571) 719-5203
info@thelotusandthelight.com

Subscribe Now

Subscribe for the latest notifications on new services and events

Please enter a valid email address.
SEND
Something went wrong. Please check your entries and try again.

Disclaimer: Information received is for personal or entertainment purposes only. It is not intended to replace any medical, legal, psychological or professional advice. We will not be held responsible for decisions or actions made by clients based upon services, consultations or communications received. 

© 2026, The Lotus and The Light Metaphysical Center. All Rights Reserved.

GoDaddy Web Design

Scroll To Top