UPCOMING events

Expires February 28th 2025

Pamper yourself this February with a deeply relaxing 60-minute Reflexology session for just $77!🌿

✨ Reflexology is a holistic therapy that focuses on pressure points in the feet, hands, and ears to promote relaxation, balance energy, and support overall well-being.

This limited-time offer is the perfect way to:
✅ Relieve stress and tension
✅ Improve circulation and energy flow
✅ Support your body's natural healing process
✅ Experience deep relaxation and renewal

Treat yourself or gift this rejuvenating experience to a loved one. Offer valid throughout February, so book your session today!

Wednesday February 5th 2025

8pm EST

Welcome to Uma Talks! In this episode, ReDefining Relationships in Modern Society, we dive into the evolving landscape of relationships and what it means to connect in today's world.

From shifting social dynamics to the influence of technology and spiritual growth, we’ll explore how relationships—romantic, platonic, and professional—are being redefined and what this means for your personal journey.

Join me as we discuss practical insights, spiritual perspectives, and empowering tools to help you navigate relationships with clarity, authenticity, and purpose.

This talk will be on Uma's Youtube Channel at 8pmEST.

Friday February 7th 2025

7pm EST

February Theme: 

"Self-Love & Heart Healing" 💖🌿

February is the month of love, and what better way to celebrate than by nurturing yourself? This month, we’ll focus on self-love, emotional healing, and opening the heart chakra.

Immerse yourself in the transformative world of essential oils with the Lotus Essential Oils Club—a monthly gathering dedicated to holistic wellness, self-care, and spiritual connection through aromatherapy.

Each event includes:
🌿 Essential Oils 101 Talk

🌸 Essential Oil of the Month

👐 Hands-On Essential Oil Activity 

🧘 Guided Meditation

📖 Journaling for Reflection & Intention 

Whether you're a beginner or an experienced user, this sacred space invites you to explore, connect, and elevate your wellness journey.

Come awaken your senses, uplift your spirit, and embrace the magic of aromatherapy! 🌿✨

Friday February 7th 2025

8pm EST

Are you looking to:

• Live a more sustainable lifestyle while staying true to your spiritual path?
• Connect with a community that values conscious living and sharing resources?

If so, this event is for you!

In this gathering, we’ll come together to share what we need and offer, creating a community exchange through bartering. Whether it’s items, services, or knowledge, this is an opportunity to connect, collaborate, and support each other’s journeys.

 Our Speaker of the Month is Robin Foster with the topic, "Considering Mushrooms as a Sustainable DIY Food Source".

This event is perfect for those who want to build community, share resources, and gain wisdom on how to live a sustainable and spiritually fulfilling life.

Saturday February 8th 2025

11am EST 

• Having problems with negative thoughts?

• Would you like to retrain your brain to see the possibilities and choice in life

• Would you like more awareness in life so you are observing rather than reacting?

• Would you like to learn a healing modality that is EFFECTIVE, and EASY TO USE?

Learn the Bars® and be able to contribute to yourself and loved ones.

Access Bars® has assisted thousands of people to change many aspects of their body and their life including sleep, health, weight, money, sex and relationships, anxiety, stress and so much more.

Access is a dynamic set of tools, techniques and philosophies that can change any area of life. What would you really like to change? 

Access helps you to release the limiting beliefs and conclusions that are keeping you from having the life you truly desire. At best, you can change your life.

Limited spaces available. Reserve your spot today and embrace the peace, insight, and healing that await you!

Saturday February 15th 

10am-4pm

This Galentine’s Day, treat yourself and your bestie to an unforgettable experience of relaxation, connection, and healing! 💕

Indulge in our Duo Delight Package, designed for two amazing women who deserve the very best. This 2-hour journey of self-care includes:

✨ 45-Minute Massage for each of you – melt away stress and tension with a custom massage tailored to your needs.

✨ 30-Minute Shared Sound Healing Session – relax side by side as soothing vibrations harmonize your energies, leaving you both refreshed and balanced.

Celebrate the bond you share and create lasting memories in a cozy, healing space. Spots are limited, so book your Galentine’s Day Duo Delight today!

Because you and your bestie deserve more than just chocolates this year. 💞

Sunday February 16th 

1pm EST 

Come join us for a rejuvenating sound bath experience led by the talented metaphysical teacher and spiritual mentor Uma. 

This event will take place at The Lotus and The Light Metaphysical Center, a serene space perfect for relaxation and healing.

Allow the soothing sounds to wash over you, promoting wellness and balance in mind, body, and spirit.

Don't miss this opportunity to immerse yourself in harmonious vibrations and leave feeling refreshed and renewed.

Friday February 21st 2025

7pm EST 

Join us for "Bridging Worlds: Mediumship Development Circle," a supportive and enriching space designed for individuals seeking to deepen their connection to the spirit realm and enhance their mediumship abilities.

This circle invites you to explore the fascinating journey of spiritual communication through meditation, and shared experiences.

In each session, participants will engage in activities such as:

• Meditation and Grounding Techniques: 

• Spirit Connection Practices

• Peer Support and Feedback

Come with an open heart and a willingness to explore the unseen, and leave feeling empowered and connected to the spiritual world around you.

Friday February 21st 2025

8pm EST 

Join us for "Spirit Speak: An Evening of Evidential Mediumship," a captivating event that invites you to connect with the spirit world through the extraordinary talents of gifted mediums.

During this special evening, our experienced mediums will provide live demonstrations, delivering messages directly from the spirit realm to selected audience members.

You’ll witness firsthand the remarkable ability to connect with those who have passed, showcasing the power of love that transcends physical boundaries.

What to Expect:

• Live Mediumship Demonstrations

• Audience Participation: 

• Insightful Discussions: 

• Healing and Comfort: 

Whether you seek closure, understanding, or simply wish to witness the incredible bond between this world and the next, "Spirit Speak" promises an unforgettable evening of connection and inspiration.

Join us as we celebrate the eternal love that continues beyond this life!

Saturday February 22nd 2025

11am EST 

IET is an energy therapy system used in conjunction with angelic healing frequencies and helps get the "issues out of the tissues."

IET classes are powerful days of self-healing and energy therapy certification training. In each class, you will be attuned to an angelic energy ray that activates your 12-strand Spiritual DNA. 

You will learn how to HEARTLINK to the energy of your angels and use the angelic energy frequencies for clearing energy blocks and patterns within the physical and energy bodies.

Each primary human emotion is correlated to a specific physical region in the body. You will learn how to use the IET integration power points to clear the effects of detrimental emotions. Fully illustrated training guides and certificates are provided with each class.

No prior energy therapy experience is needed. For "energy novices" or for more experienced students, IET is the perfect complement to other holistic practices such as other energy healing systems, massage and acupuncture.

Wednesday February 26th 2025

8pm EST 

Welcome to Uma Talks weekly podcast show! Join Uma for an enlightening session on harnessing the power of the New Moon!

In this Youtube talk, you'll learn how to align with the moon’s energy to set powerful intentions, clear away old patterns, and manifest new beginnings.

Uma will guide you through sacred New Moon rituals, including meditation, journaling, and affirmation practices designed to amplify your manifestations.

Whether you’re new to moon rituals or looking to deepen your practice, this class will provide you with practical tools to create meaningful change in your life. 

Come with an open heart and leave feeling inspired, empowered, and ready to embrace the energy of the New Moon!

✨ Reserve your spot today! ✨
#SelfLove #ModernConnections #SpiritualGrowth #UmaTalks

This talk will be on Uma's Youtube Channel at 8pmEST.

Friday February 28th 2025

 8pm EST 

Join us each month ONLINE for a gathering of minds and spirits at the Lotus and the Light Book Club!

Our monthly meetups are dedicated to exploring books on spiritual growth, metaphysical insights, self-development, healing, and wellness.

Each session provides a safe, open space for like-minded individuals to dive into meaningful discussions, share personal reflections, and gain new perspectives on the journey to inner transformation.

Whether you’re new to these topics or well-versed, our book club is for anyone looking to enrich their soul, expand their mind, and connect with a community passionate about holistic well-being.

With Uma as your guide, each month’s selection and conversation will inspire deep reflection and actionable insights, helping you unlock new paths to personal empowerment and inner peace.

Come for the books, stay for the community, and leave with wisdom that resonates long after each meetup.

Our Book Club meetings will be held the last Friday of the Month: