UPCOMING events

Wednesday January 8th 2025

8pm EST 

In this insightful talk, Uma shares foundational principles to achieve a balanced and vibrant life.

Discover how the key pillars of wellness—physical, emotional, mental, and spiritual health—interconnect to support your overall well-being.

Learn practical strategies, from nourishing your body with the right foods to cultivating mindfulness and managing stress effectively.

Whether you’re just beginning your wellness journey or seeking a refresher, this session offers actionable tips and inspiration to empower your self-care practices and transform your lifestyle.

This talk will be on Uma's Youtube Channel at 8pmEST.

Saturday January 11th 2025

11am EST 

Embark on a transformative journey into the world of energy healing through Reiki I. This class is designed for beginners offering a comprehensive introduction to this ancient Japanese healing technique.

Become a Reiki healer in this very informational class! Learn to work on yourself of physical ailments, emotional wounds and spiritual issues.

As a Reiki I healer, you become attuned to the Reiki energy and your world expands with the limitless possibilities of the universal energy working through you. Your first Reiki attunement opens your energy channels to connect with the universal life force.

Sunday January 12th 

1pm EST 

Come join us for a rejuvenating sound bath experience led by the talented metaphysical teacher and spiritual mentor Uma. 

This event will take place at The Lotus and The Light Metaphysical Center, a serene space perfect for relaxation and healing.

Allow the soothing sounds to wash over you, promoting wellness and balance in mind, body, and spirit.

Don't miss this opportunity to immerse yourself in harmonious vibrations and leave feeling refreshed and renewed.

Sunday January 12th 2025

2.30pm EST

Have you ever wondered about your past lives?

Feel like you have a block this lifetime that originated from the past?

Always wanted to try a Past life regression but not sure if you could commit to a full private session?

This event is for you!

Join us for an enlightening journey into your past lives through a powerful group regression session. This in-person event will take place at The Lotus and The Light Metaphysical Center, a serene and welcoming space where you can explore your spiritual side.

During this unique experience, our skilled facilitator Uma will guide you into a deep state of relaxation and help you tap into your subconscious mind. Through meditation and regression techniques, you'll have the opportunity to access memories from your past lives and gain valuable insights into your current life's purpose.

Whether you're a curious skeptic or a spiritual enthusiast, this event offers a safe and supportive environment to explore the mysteries of your past lives. Discover hidden talents, heal unresolved issues, and gain a deeper understanding of your soul's journey.

Don't miss this chance to embark on a profound adventure of self-discovery and transformation. Reserve your spot now for the Past Life Meditation- Group Regression at The Lotus and The Light Metaphysical Center!

Wednesday January 15th 2025 

8pm EST

Join us for a transformative Full Moon Clearing Circle, a sacred gathering designed to help you release what no longer serves you and make space for new opportunities.

Under the luminous energy of the full moon, we’ll engage in powerful practices to support your emotional, energetic, and spiritual renewal.

This Full Moon Clearing Circle offers a safe and supportive space to let go of the old and welcome the new. 

Whether you're seeking clarity, healing, or inspiration, this experience is perfect for aligning with the moon's powerful energy of release.

Wednesday January 22nd 

8pm EST

In this enlightening talk, we dive into the essentials of maintaining your spiritual, emotional, and energetic well-being.

Learn how to set boundaries, shield yourself from negative influences, and cultivate practices that nurture your inner peace.

Whether you’re an empath, a healer, or someone seeking more balance, this session provides practical tips and metaphysical tools to strengthen your energy field.

Discover how to stay grounded, aligned, and empowered in a world filled with distractions and challenges. Perfect for anyone ready to take control of their energetic health and shine brighter!

This talk will be on Uma's Youtube Channel at 8pmEST.

Saturday January 25th 2025 or ONLINE Sunday January 26th 

The Sacred Lotus Self-Exploration Program is a transformative 8 Week journey designed to guide participants through the depths of self-discovery and personal growth.

Rooted in metaphysical teachings, this program combines ancient wisdom with modern practices to help students connect with their inner selves, explore their spiritual path and embrace their unique potential.

*Program Offerings*

1. Classes to introduce Metaphysics and Self-Exploration to create an understanding of foundational metaphysical practices and set intentions for personal growth and self-discovery.
2. Energy, Crystals and Healing focus for self healing and understanding the mind-body-spirit connection.
3. Essential Oils, Sacred Geometry & Sacred Spaces lessons to discover the benefits of natural phenomenon for physical well being and emotional connection.
4. Meditation and Mindfulness practices to develop self awareness to cultivate inner peace and clarity in everyday issues.
5. Angelic Guidance and Spiritual Connection to explore the role of non physical beings as sentient caregivers and foster spirit communication.
6. Developing intuition and inner wisdom through strengthening exercises to develop intuition for decision making.
7. Sacred Rituals and Ceremonies-learn to design personal rituals and understand the power of ceremony in spiritual practices.
8. Integrating Spiritual Practices into daily life-students will be given strategies for incorporating metaphysical practices into daily routines and learn to build a sustainable spiritual practice for long term growth.

Wednesday January 29th 2025

Join us for a transformative evening under the energy of the New Moon, a time for fresh beginnings and powerful intentions.

In this sacred gathering Uma will include events designed to align your mind, body, and spirit, allowing you to plant seeds for the life you desire.

✨ Sound Bath: Immerse yourself in soothing sound vibrations to clear your energy and open yourself to new possibilities.

✨ Guided Meditation: Connect deeply with your inner self as we journey through a visualization to clarify your desires and intentions.

✨ Journaling and Affirmations: Reflect on your goals with guided prompts and create affirmations to anchor your visions.

✨ Make a Blessing Bowl: Bring a bowl for Uma to attune with the manifestation frequency for your intentions amplifying the power of your manifestations. If you have a blessing bowl from prior events, you can bring it back to get reattuned.

✨ Message Circle: Receive divine insights and guidance through an intuitive message circle featuring oracle or tarot cards. Uma will give everyone a New Moon Message and you are welcome to give messages as well.

Let this New Moon be the spark that ignites your dreams. Together, we’ll create a space of love, support, and empowerment as you take the first step toward your next chapter.

Friday January 31st 2025

6.30pm EST

Join us for "Spirit Speak: An Evening of Evidential Mediumship," a captivating event that invites you to connect with the spirit world through the extraordinary talents of gifted mediums.

Experience the profound messages and evidence from loved ones in spirit, offering comfort, validation, and healing.

During this special evening, our experienced mediums will provide live demonstrations, delivering messages directly from the spirit realm to selected audience members.

You’ll witness firsthand the remarkable ability to connect with those who have passed, showcasing the power of love that transcends physical boundaries.

Whether you seek closure, understanding, or simply wish to witness the incredible bond between this world and the next, "Spirit Speak" promises an unforgettable evening of connection and inspiration.

Join us as we celebrate the eternal love that continues beyond this life!

Friday January 31st 2025

 8pm EST 

Join us each month ONLINE for a gathering of minds and spirits at the Lotus and the Light Book Club!

Our monthly meetups are dedicated to exploring books on spiritual growth, metaphysical insights, self-development, healing, and wellness.

Each session provides a safe, open space for like-minded individuals to dive into meaningful discussions, share personal reflections, and gain new perspectives on the journey to inner transformation.

Whether you’re new to these topics or well-versed, our book club is for anyone looking to enrich their soul, expand their mind, and connect with a community passionate about holistic well-being.

With Uma as your guide, each month’s selection and conversation will inspire deep reflection and actionable insights, helping you unlock new paths to personal empowerment and inner peace.

Come for the books, stay for the community, and leave with wisdom that resonates long after each meetup.

Our Book Club meetings will be held the last thursday of the Month:

Saturday February 1st 2025

11am EST 

• Having problems with negative thoughts?

• Would you like to retrain your brain to see the possibilities and choice in life

• Would you like more awareness in life so you are observing rather than reacting?

• Would you like to learn a healing modality that is EFFECTIVE, and EASY TO USE?

Learn the Bars® and be able to contribute to yourself and loved ones.

Access Bars® has assisted thousands of people to change many aspects of their body and their life including sleep, health, weight, money, sex and relationships, anxiety, stress and so much more.

Access is a dynamic set of tools, techniques and philosophies that can change any area of life. What would you really like to change? 

Access helps you to release the limiting beliefs and conclusions that are keeping you from having the life you truly desire. At best, you can change your life.

Limited spaces available. Reserve your spot today and embrace the peace, insight, and healing that await you!

Sunday February 2nd 2025

2.30pm EST 

Step into a space of healing and harmony at our inviting Reiki Share event designed to rejuvenate your spirit and enhance your practice.

This event welcomes both experienced practitioners and those new to Reiki, offering a unique opportunity to connect with like-minded individuals and explore the transformative power of energy healing.

Whether you're seeking personal relaxation or aiming to deepen your Reiki practice, the Lotus Reiki Share promises a revitalizing experience for your mind, body, and soul. 

Come together with our community to explore, share, and elevate your energy!