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X-WR-CALDESC:Events for The Lotus and The Light Metaphysical Center
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DTSTART;TZID=America/New_York:20260619T190000
DTEND;TZID=America/New_York:20260619T200000
DTSTAMP:20260613T203138
CREATED:20260602T165833Z
LAST-MODIFIED:20260602T165833Z
UID:10000063-1781895600-1781899200@thelotusandthelight.com
SUMMARY:Soul Reset: Understanding the Trauma Cycle to Rewire Your Life
DESCRIPTION:Ready to break free from old patterns and reboot your soul with some real talk on trauma?\n\n\nFeeling stuck… disconnected… or unsure of your next step? 💭 \nThis is your invitation to pause\, reset\, and realign. \nSoul Reset is a FREE live masterclass designed to help you break free from repeating patterns\, release emotional blocks\, and reconnect with your inner wisdom. \nIn this powerful session\, Uma Alexandra Beepat will guide you through the deeper reasons behind why certain cycles keep showing up in your life — and why your intuition may feel clouded at times. \nMore importantly\, you’ll learn how to shift these patterns and start creating real\, aligned change ✨ \n💫 Inside this Masterclass\, you’ll discover:\n• Why you feel stuck in repeating emotional cycles \n• How trauma patterns influence your thoughts\, decisions\, and energy \n• Simple ways to reconnect with your intuition and inner clarity \n• Practical steps to begin realigning with your true path \n🌿 This is for you if you’re:\n• Craving clarity and direction \n• On a healing or personal growth journey \n• Feeling disconnected from yourself or your purpose \n• Ready to break old patterns and step into alignment \n📅 Event Details\nDate: Friday\, June 19\, 2026 \nLocation: Online (Live via Zoom) \n🎟 Free Registration — Limited Spots Available \n✨ It’s time to release what’s been holding you back \n✨ It’s time to reconnect with your truth \n✨ It’s time for your Soul Reset \n \nReserve your spot now and take the first step toward clarity and transformation 💫
URL:https://thelotusandthelight.com/event/soul-reset-understanding-the-trauma-cycle-to-rewire-your-life/
LOCATION:VA
ATTACH;FMTTYPE=image/jpeg:https://thelotusandthelight.com/wp-content/uploads/2026/06/f86e9904fbf4591e314f9e61d898aadb-pETyte.tmp_.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T100000
DTEND;TZID=America/New_York:20260623T110000
DTSTAMP:20260613T203138
CREATED:20260602T170620Z
LAST-MODIFIED:20260602T170620Z
UID:10000070-1782208800-1782212400@thelotusandthelight.com
SUMMARY:Gentle Yoga
DESCRIPTION:Unwind and stretch out with some easy moves that’ll leave you feeling totally chill and refreshed.\n\n\n✨ Gentle Yoga ✨Hosted by Jennifer Campbell \nSlow Down • Stretch • Breathe \nJoin us for a calming and supportive Gentle Yoga class designed for all levels. This practice focuses on slow movements\, gentle stretching\, mindful breathing\, and relaxation to help you reconnect with your body and create a sense of balance and ease. \nWhether you are new to yoga\, returning to your practice\, or simply looking for a softer approach to movement\, this class offers a welcoming and nurturing environment for your wellness journey. \n✨ Benefits May Include:• Improved flexibility and mobility• Stress relief and relaxation• Gentle support for strength and balance• Breath awareness and mindfulness• A deeper sense of calm and well-being \n🌿 What to Bring:• Yoga mat• Bolster and yoga blocks (if you have them)• Small blanket for additional comfort (optional) \nA limited number of props will be available to borrow. \nCome move gently\, breathe deeply\, and give yourself space to reset and restore. 🪷
URL:https://thelotusandthelight.com/event/gentle-yoga-3/
LOCATION:The Lotus and The Light Metaphysical Center\, 9256 Mosby Street\, ##101\, Old Town Manassas\, VA\, 20110\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelotusandthelight.com/wp-content/uploads/2026/06/0aeb8ee15fcc097c5936979f21a536eb-tXcY0r.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T190000
DTEND;TZID=America/New_York:20260624T200000
DTSTAMP:20260613T203138
CREATED:20260602T170736Z
LAST-MODIFIED:20260602T170736Z
UID:10000071-1782327600-1782331200@thelotusandthelight.com
SUMMARY:Reiki Restorative Yoga
DESCRIPTION:Chill out and recharge your vibes with some soothing yoga moves mixed with healing Reiki energy.\n\n\n✨ Reiki Restorative Yoga ✨Hosted by Jennifer Campbell \nRelax • Restore • Reconnect \nJoin us for a deeply nurturing Reiki Restorative Yoga experience designed to support relaxation\, energetic balance\, and inner peace. \nRestorative Yoga offers profound rest and rejuvenation through gentle\, meditative poses supported by props such as blankets\, bolsters\, and blocks to create ease and comfort in the body. \nThis special class combines restorative movement with Reiki energy healing\, creating a powerful synergy for stress relief\, emotional support\, and holistic healing. As you settle into restful postures\, Reiki energy will help encourage relaxation\, energetic flow\, and a deeper sense of calm. \nThis class is perfect for all levels — whether you are completely new to yoga or looking to deepen your wellness and self-care practice. \n✨ Benefits May Include:• Deep relaxation and nervous system support• Stress and tension release• Energetic balancing and grounding• Emotional calm and clarity• Gentle restoration for mind\, body\, and spirit \n🌿 What to Bring:• Yoga mat• Bolster and yoga blocks (if you have them)• Small blanket for extra comfort (optional) \nA limited number of props will be available to borrow. \nCome slow down\, receive healing\, and reconnect with yourself in a supportive and peaceful space.
URL:https://thelotusandthelight.com/event/reiki-restorative-yoga-4/
LOCATION:The Lotus and The Light Metaphysical Center\, 9256 Mosby Street\, ##101\, Old Town Manassas\, VA\, 20110\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelotusandthelight.com/wp-content/uploads/2026/06/00e17842876dcc7c4035a1db3bbc78ea-tBTV3D.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260628T120000
DTEND;TZID=America/New_York:20260628T130000
DTSTAMP:20260613T203138
CREATED:20260602T170852Z
LAST-MODIFIED:20260602T170852Z
UID:10000072-1782648000-1782651600@thelotusandthelight.com
SUMMARY:Lotus Home Remedies: The Essential Summer Kit
DESCRIPTION:Come learn\, create\, connect\, and leave with tools to support you all summer long.\n\n\nSummer is here! \nIt’s the season of sunshine\, adventure\, vacations\, backyard gatherings\, and making memories outdoors. But along with all the fun often comes sunburns\, bug bites\, dehydration\, heat exhaustion\, and those moments when we realize a little too late that we should have reapplied sunscreen. ☀️😅 \nAt The Lotus and the Light\, we believe wellness should support the joy of living—not take away from it. \nJoin us for a fun and practical class where we’ll explore natural ways to support your well-being throughout the summer season. Together\, we’ll share some of our favorite home remedies\, wellness recipes\, and seasonal self-care tips designed to help you navigate the hottest months of the year with greater ease and confidence. \nDuring this interactive experience\, you’ll learn: \n🌿 Simple natural remedies for common summer discomforts \n☀️ Wellness tips for heat\, sun exposure\, and outdoor activities \n🐝 Natural approaches to seasonal irritations such as bug bites and skin sensitivity \n🍃 Easy-to-make wellness tools you can create at home \n✨ Practical ways to support yourself and your family all season long \nAs part of the class\, you’ll also have the opportunity to create one of these simple remedies yourself and discover just how easy it can be to bring natural wellness into your daily life. \nWhether you’re new to holistic wellness or already enjoy natural living\, this class offers accessible\, practical tools that you can begin using right away. \nJoin us for a one-hour experience designed to help you enjoy the season with greater wellness\, confidence\, and peace of mind. \nCome learn\, create\, connect\, and leave with tools to support you all summer long. \nWe can’t wait to see you there! 🌞🌿
URL:https://thelotusandthelight.com/event/lotus-home-remedies-the-essential-summer-kit/
LOCATION:The Lotus and The Light Metaphysical Center\, 9256 Mosby Street\, ##101\, Old Town Manassas\, VA\, 20110\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelotusandthelight.com/wp-content/uploads/2026/06/5cf9346f40359a6548538b968ffb7288-bENVYg.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T100000
DTEND;TZID=America/New_York:20260630T110000
DTSTAMP:20260613T203138
CREATED:20260602T171008Z
LAST-MODIFIED:20260602T171008Z
UID:10000073-1782813600-1782817200@thelotusandthelight.com
SUMMARY:Gentle Yoga
DESCRIPTION:Unwind and stretch out with some easy moves that’ll leave you feeling totally chill and refreshed.\n\n\n✨ Gentle Yoga ✨Hosted by Jennifer Campbell \nSlow Down • Stretch • Breathe \nJoin us for a calming and supportive Gentle Yoga class designed for all levels. This practice focuses on slow movements\, gentle stretching\, mindful breathing\, and relaxation to help you reconnect with your body and create a sense of balance and ease. \nWhether you are new to yoga\, returning to your practice\, or simply looking for a softer approach to movement\, this class offers a welcoming and nurturing environment for your wellness journey. \n✨ Benefits May Include:• Improved flexibility and mobility• Stress relief and relaxation• Gentle support for strength and balance• Breath awareness and mindfulness• A deeper sense of calm and well-being \n🌿 What to Bring:• Yoga mat• Bolster and yoga blocks (if you have them)• Small blanket for additional comfort (optional) \nA limited number of props will be available to borrow. \nCome move gently\, breathe deeply\, and give yourself space to reset and restore. 🪷
URL:https://thelotusandthelight.com/event/gentle-yoga-4/
LOCATION:The Lotus and The Light Metaphysical Center\, 9256 Mosby Street\, ##101\, Old Town Manassas\, VA\, 20110\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelotusandthelight.com/wp-content/uploads/2026/06/0aeb8ee15fcc097c5936979f21a536eb-tXcY0r.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T190000
DTEND;TZID=America/New_York:20260701T200000
DTSTAMP:20260613T203138
CREATED:20260602T171122Z
LAST-MODIFIED:20260602T171122Z
UID:10000074-1782932400-1782936000@thelotusandthelight.com
SUMMARY:Reiki Restorative Yoga
DESCRIPTION:Chill out and recharge your vibes with some soothing yoga moves mixed with healing Reiki energy.\n\n\n✨ Reiki Restorative Yoga ✨Hosted by Jennifer Campbell \nRelax • Restore • Reconnect \nJoin us for a deeply nurturing Reiki Restorative Yoga experience designed to support relaxation\, energetic balance\, and inner peace. \nRestorative Yoga offers profound rest and rejuvenation through gentle\, meditative poses supported by props such as blankets\, bolsters\, and blocks to create ease and comfort in the body. \nThis special class combines restorative movement with Reiki energy healing\, creating a powerful synergy for stress relief\, emotional support\, and holistic healing. As you settle into restful postures\, Reiki energy will help encourage relaxation\, energetic flow\, and a deeper sense of calm. \nThis class is perfect for all levels — whether you are completely new to yoga or looking to deepen your wellness and self-care practice. \n✨ Benefits May Include:• Deep relaxation and nervous system support• Stress and tension release• Energetic balancing and grounding• Emotional calm and clarity• Gentle restoration for mind\, body\, and spirit \n🌿 What to Bring:• Yoga mat• Bolster and yoga blocks (if you have them)• Small blanket for extra comfort (optional) \nA limited number of props will be available to borrow. \nCome slow down\, receive healing\, and reconnect with yourself in a supportive and peaceful space.
URL:https://thelotusandthelight.com/event/reiki-restorative-yoga-5/
LOCATION:The Lotus and The Light Metaphysical Center\, 9256 Mosby Street\, ##101\, Old Town Manassas\, VA\, 20110\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelotusandthelight.com/wp-content/uploads/2026/06/00e17842876dcc7c4035a1db3bbc78ea-tBTV3D.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T100000
DTEND;TZID=America/New_York:20260707T110000
DTSTAMP:20260613T203138
CREATED:20260602T171238Z
LAST-MODIFIED:20260602T171238Z
UID:10000075-1783418400-1783422000@thelotusandthelight.com
SUMMARY:Gentle Yoga
DESCRIPTION:Unwind and stretch out with some easy moves that’ll leave you feeling totally chill and refreshed.\n\n\n✨ Gentle Yoga ✨Hosted by Jennifer Campbell \nSlow Down • Stretch • Breathe \nJoin us for a calming and supportive Gentle Yoga class designed for all levels. This practice focuses on slow movements\, gentle stretching\, mindful breathing\, and relaxation to help you reconnect with your body and create a sense of balance and ease. \nWhether you are new to yoga\, returning to your practice\, or simply looking for a softer approach to movement\, this class offers a welcoming and nurturing environment for your wellness journey. \n✨ Benefits May Include:• Improved flexibility and mobility• Stress relief and relaxation• Gentle support for strength and balance• Breath awareness and mindfulness• A deeper sense of calm and well-being \n🌿 What to Bring:• Yoga mat• Bolster and yoga blocks (if you have them)• Small blanket for additional comfort (optional) \nA limited number of props will be available to borrow. \nCome move gently\, breathe deeply\, and give yourself space to reset and restore. 🪷
URL:https://thelotusandthelight.com/event/gentle-yoga-5/
LOCATION:The Lotus and The Light Metaphysical Center\, 9256 Mosby Street\, ##101\, Old Town Manassas\, VA\, 20110\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelotusandthelight.com/wp-content/uploads/2026/06/0aeb8ee15fcc097c5936979f21a536eb-tXcY0r.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T190000
DTEND;TZID=America/New_York:20260708T200000
DTSTAMP:20260613T203138
CREATED:20260602T171353Z
LAST-MODIFIED:20260602T171353Z
UID:10000076-1783537200-1783540800@thelotusandthelight.com
SUMMARY:Reiki Restorative Yoga
DESCRIPTION:Chill out and recharge your vibes with some soothing yoga moves mixed with healing Reiki energy.\n\n\n✨ Reiki Restorative Yoga ✨Hosted by Jennifer Campbell \nRelax • Restore • Reconnect \nJoin us for a deeply nurturing Reiki Restorative Yoga experience designed to support relaxation\, energetic balance\, and inner peace. \nRestorative Yoga offers profound rest and rejuvenation through gentle\, meditative poses supported by props such as blankets\, bolsters\, and blocks to create ease and comfort in the body. \nThis special class combines restorative movement with Reiki energy healing\, creating a powerful synergy for stress relief\, emotional support\, and holistic healing. As you settle into restful postures\, Reiki energy will help encourage relaxation\, energetic flow\, and a deeper sense of calm. \nThis class is perfect for all levels — whether you are completely new to yoga or looking to deepen your wellness and self-care practice. \n✨ Benefits May Include:• Deep relaxation and nervous system support• Stress and tension release• Energetic balancing and grounding• Emotional calm and clarity• Gentle restoration for mind\, body\, and spirit \n🌿 What to Bring:• Yoga mat• Bolster and yoga blocks (if you have them)• Small blanket for extra comfort (optional) \nA limited number of props will be available to borrow. \nCome slow down\, receive healing\, and reconnect with yourself in a supportive and peaceful space.
URL:https://thelotusandthelight.com/event/reiki-restorative-yoga-6/
LOCATION:The Lotus and The Light Metaphysical Center\, 9256 Mosby Street\, ##101\, Old Town Manassas\, VA\, 20110\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelotusandthelight.com/wp-content/uploads/2026/06/00e17842876dcc7c4035a1db3bbc78ea-tBTV3D.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T190000
DTEND;TZID=America/New_York:20260710T200000
DTSTAMP:20260613T203138
CREATED:20260602T170023Z
LAST-MODIFIED:20260602T170023Z
UID:10000065-1783710000-1783713600@thelotusandthelight.com
SUMMARY:Soul Reset: Understanding the Trauma Cycle to Rewire Your Life
DESCRIPTION:Ready to break free from old patterns and reboot your soul with some real talk on trauma?\n\n\nFeeling stuck… disconnected… or unsure of your next step? 💭 \nThis is your invitation to pause\, reset\, and realign. \nSoul Reset is a FREE live masterclass designed to help you break free from repeating patterns\, release emotional blocks\, and reconnect with your inner wisdom. \nIn this powerful session\, Uma Alexandra Beepat will guide you through the deeper reasons behind why certain cycles keep showing up in your life — and why your intuition may feel clouded at times. \nMore importantly\, you’ll learn how to shift these patterns and start creating real\, aligned change ✨ \n💫 Inside this Masterclass\, you’ll discover:\n• Why you feel stuck in repeating emotional cycles \n• How trauma patterns influence your thoughts\, decisions\, and energy \n• Simple ways to reconnect with your intuition and inner clarity \n• Practical steps to begin realigning with your true path \n🌿 This is for you if you’re:\n• Craving clarity and direction \n• On a healing or personal growth journey \n• Feeling disconnected from yourself or your purpose \n• Ready to break old patterns and step into alignment \n📅 Event Details\nDate: Friday\, July 10\, 2026 \nLocation: Online (Live via Zoom) \n🎟 Free Registration — Limited Spots Available \n✨ It’s time to release what’s been holding you back \n✨ It’s time to reconnect with your truth \n✨ It’s time for your Soul Reset \n \nReserve your spot now and take the first step toward clarity and transformation 💫
URL:https://thelotusandthelight.com/event/soul-reset-understanding-the-trauma-cycle-to-rewire-your-life-2/
LOCATION:VA
ATTACH;FMTTYPE=image/jpeg:https://thelotusandthelight.com/wp-content/uploads/2026/06/f86e9904fbf4591e314f9e61d898aadb-pETyte.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260712T120000
DTEND;TZID=America/New_York:20260712T160000
DTSTAMP:20260613T203138
CREATED:20260602T170118Z
LAST-MODIFIED:20260602T170118Z
UID:10000066-1783857600-1783872000@thelotusandthelight.com
SUMMARY:Lotus Summer Open House
DESCRIPTION:Come hang out and explore all the fresh vibes and fun surprises at our Lotus Summer Open House!\n\n\nStep into summer with an afternoon of connection\, healing\, and community at The Lotus and the Light Metaphysical Center. \n \nOur Lotus Summer Open House is a chance to explore the center\, meet our practitioners\, and experience the beautiful work happening inside our spiritual community. \n \nWhether you are new to metaphysical practices or already walking your spiritual path\, this event is a relaxed way to connect and learn more about what we offer. \n \nDuring the open house you will be able to: \n\nMeet and chat with our Lotus practitioners and teachers\nLearn about the different healing services and classes offered at the center\nExperience mini sessions with select practitioners\nBrowse a small selection of spiritual items and products for sale\nEnjoy refreshments and light conversation with others in the community\n\nThis is a casual\, welcoming gathering designed for anyone curious about energy healing\, spiritual development\, and holistic wellness. \n \nCome by\, say hello\, ask questions\, and spend some time in a space dedicated to growth\, healing\, and connection. \n \nBring a friend and join us as we welcome the new season together. \n \n📍 The Lotus and the Light Metaphysical Center \n9256 Mosby Street\, Suite 101 \nManassas\, VA
URL:https://thelotusandthelight.com/event/lotus-summer-open-house/
LOCATION:The Lotus and The Light Metaphysical Center\, 9256 Mosby Street\, ##101\, Old Town Manassas\, VA\, 20110\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelotusandthelight.com/wp-content/uploads/2026/06/a830ad8bba158ae6bd66183de8d70739-gL57Ln.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T100000
DTEND;TZID=America/New_York:20260714T110000
DTSTAMP:20260613T203138
CREATED:20260602T171507Z
LAST-MODIFIED:20260602T171507Z
UID:10000077-1784023200-1784026800@thelotusandthelight.com
SUMMARY:Gentle Yoga
DESCRIPTION:Unwind and stretch out with some easy moves that’ll leave you feeling totally chill and refreshed.\n\n\n✨ Gentle Yoga ✨Hosted by Jennifer Campbell \nSlow Down • Stretch • Breathe \nJoin us for a calming and supportive Gentle Yoga class designed for all levels. This practice focuses on slow movements\, gentle stretching\, mindful breathing\, and relaxation to help you reconnect with your body and create a sense of balance and ease. \nWhether you are new to yoga\, returning to your practice\, or simply looking for a softer approach to movement\, this class offers a welcoming and nurturing environment for your wellness journey. \n✨ Benefits May Include:• Improved flexibility and mobility• Stress relief and relaxation• Gentle support for strength and balance• Breath awareness and mindfulness• A deeper sense of calm and well-being \n🌿 What to Bring:• Yoga mat• Bolster and yoga blocks (if you have them)• Small blanket for additional comfort (optional) \nA limited number of props will be available to borrow. \nCome move gently\, breathe deeply\, and give yourself space to reset and restore. 🪷
URL:https://thelotusandthelight.com/event/gentle-yoga-6/
LOCATION:The Lotus and The Light Metaphysical Center\, 9256 Mosby Street\, ##101\, Old Town Manassas\, VA\, 20110\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelotusandthelight.com/wp-content/uploads/2026/06/0aeb8ee15fcc097c5936979f21a536eb-tXcY0r.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T190000
DTEND;TZID=America/New_York:20260715T200000
DTSTAMP:20260613T203138
CREATED:20260602T171623Z
LAST-MODIFIED:20260602T171623Z
UID:10000078-1784142000-1784145600@thelotusandthelight.com
SUMMARY:Reiki Restorative Yoga
DESCRIPTION:Chill out and recharge your vibes with some soothing yoga moves mixed with healing Reiki energy.\n\n\n✨ Reiki Restorative Yoga ✨Hosted by Jennifer Campbell \nRelax • Restore • Reconnect \nJoin us for a deeply nurturing Reiki Restorative Yoga experience designed to support relaxation\, energetic balance\, and inner peace. \nRestorative Yoga offers profound rest and rejuvenation through gentle\, meditative poses supported by props such as blankets\, bolsters\, and blocks to create ease and comfort in the body. \nThis special class combines restorative movement with Reiki energy healing\, creating a powerful synergy for stress relief\, emotional support\, and holistic healing. As you settle into restful postures\, Reiki energy will help encourage relaxation\, energetic flow\, and a deeper sense of calm. \nThis class is perfect for all levels — whether you are completely new to yoga or looking to deepen your wellness and self-care practice. \n✨ Benefits May Include:• Deep relaxation and nervous system support• Stress and tension release• Energetic balancing and grounding• Emotional calm and clarity• Gentle restoration for mind\, body\, and spirit \n🌿 What to Bring:• Yoga mat• Bolster and yoga blocks (if you have them)• Small blanket for extra comfort (optional) \nA limited number of props will be available to borrow. \nCome slow down\, receive healing\, and reconnect with yourself in a supportive and peaceful space.
URL:https://thelotusandthelight.com/event/reiki-restorative-yoga-7/
LOCATION:The Lotus and The Light Metaphysical Center\, 9256 Mosby Street\, ##101\, Old Town Manassas\, VA\, 20110\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelotusandthelight.com/wp-content/uploads/2026/06/00e17842876dcc7c4035a1db3bbc78ea-tBTV3D.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T100000
DTEND;TZID=America/New_York:20260721T110000
DTSTAMP:20260613T203138
CREATED:20260602T171739Z
LAST-MODIFIED:20260602T171739Z
UID:10000079-1784628000-1784631600@thelotusandthelight.com
SUMMARY:Gentle Yoga
DESCRIPTION:Unwind and stretch out with some easy moves that’ll leave you feeling totally chill and refreshed.\n\n\n✨ Gentle Yoga ✨Hosted by Jennifer Campbell \nSlow Down • Stretch • Breathe \nJoin us for a calming and supportive Gentle Yoga class designed for all levels. This practice focuses on slow movements\, gentle stretching\, mindful breathing\, and relaxation to help you reconnect with your body and create a sense of balance and ease. \nWhether you are new to yoga\, returning to your practice\, or simply looking for a softer approach to movement\, this class offers a welcoming and nurturing environment for your wellness journey. \n✨ Benefits May Include:• Improved flexibility and mobility• Stress relief and relaxation• Gentle support for strength and balance• Breath awareness and mindfulness• A deeper sense of calm and well-being \n🌿 What to Bring:• Yoga mat• Bolster and yoga blocks (if you have them)• Small blanket for additional comfort (optional) \nA limited number of props will be available to borrow. \nCome move gently\, breathe deeply\, and give yourself space to reset and restore. 🪷
URL:https://thelotusandthelight.com/event/gentle-yoga-7/
LOCATION:The Lotus and The Light Metaphysical Center\, 9256 Mosby Street\, ##101\, Old Town Manassas\, VA\, 20110\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelotusandthelight.com/wp-content/uploads/2026/06/0aeb8ee15fcc097c5936979f21a536eb-tXcY0r.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T190000
DTEND;TZID=America/New_York:20260722T200000
DTSTAMP:20260613T203138
CREATED:20260602T171855Z
LAST-MODIFIED:20260602T171855Z
UID:10000080-1784746800-1784750400@thelotusandthelight.com
SUMMARY:Reiki Restorative Yoga
DESCRIPTION:Chill out and recharge your vibes with some soothing yoga moves mixed with healing Reiki energy.\n\n\n✨ Reiki Restorative Yoga ✨Hosted by Jennifer Campbell \nRelax • Restore • Reconnect \nJoin us for a deeply nurturing Reiki Restorative Yoga experience designed to support relaxation\, energetic balance\, and inner peace. \nRestorative Yoga offers profound rest and rejuvenation through gentle\, meditative poses supported by props such as blankets\, bolsters\, and blocks to create ease and comfort in the body. \nThis special class combines restorative movement with Reiki energy healing\, creating a powerful synergy for stress relief\, emotional support\, and holistic healing. As you settle into restful postures\, Reiki energy will help encourage relaxation\, energetic flow\, and a deeper sense of calm. \nThis class is perfect for all levels — whether you are completely new to yoga or looking to deepen your wellness and self-care practice. \n✨ Benefits May Include:• Deep relaxation and nervous system support• Stress and tension release• Energetic balancing and grounding• Emotional calm and clarity• Gentle restoration for mind\, body\, and spirit \n🌿 What to Bring:• Yoga mat• Bolster and yoga blocks (if you have them)• Small blanket for extra comfort (optional) \nA limited number of props will be available to borrow. \nCome slow down\, receive healing\, and reconnect with yourself in a supportive and peaceful space.
URL:https://thelotusandthelight.com/event/reiki-restorative-yoga-8/
LOCATION:The Lotus and The Light Metaphysical Center\, 9256 Mosby Street\, ##101\, Old Town Manassas\, VA\, 20110\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelotusandthelight.com/wp-content/uploads/2026/06/00e17842876dcc7c4035a1db3bbc78ea-tBTV3D.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T190000
DTEND;TZID=America/New_York:20260729T200000
DTSTAMP:20260613T203138
CREATED:20260602T172010Z
LAST-MODIFIED:20260602T172010Z
UID:10000081-1785351600-1785355200@thelotusandthelight.com
SUMMARY:Reiki Restorative Yoga
DESCRIPTION:Chill out and recharge your vibes with some soothing yoga moves mixed with healing Reiki energy.\n\n\n✨ Reiki Restorative Yoga ✨Hosted by Jennifer Campbell \nRelax • Restore • Reconnect \nJoin us for a deeply nurturing Reiki Restorative Yoga experience designed to support relaxation\, energetic balance\, and inner peace. \nRestorative Yoga offers profound rest and rejuvenation through gentle\, meditative poses supported by props such as blankets\, bolsters\, and blocks to create ease and comfort in the body. \nThis special class combines restorative movement with Reiki energy healing\, creating a powerful synergy for stress relief\, emotional support\, and holistic healing. As you settle into restful postures\, Reiki energy will help encourage relaxation\, energetic flow\, and a deeper sense of calm. \nThis class is perfect for all levels — whether you are completely new to yoga or looking to deepen your wellness and self-care practice. \n✨ Benefits May Include:• Deep relaxation and nervous system support• Stress and tension release• Energetic balancing and grounding• Emotional calm and clarity• Gentle restoration for mind\, body\, and spirit \n🌿 What to Bring:• Yoga mat• Bolster and yoga blocks (if you have them)• Small blanket for extra comfort (optional) \nA limited number of props will be available to borrow. \nCome slow down\, receive healing\, and reconnect with yourself in a supportive and peaceful space.
URL:https://thelotusandthelight.com/event/reiki-restorative-yoga-9/
LOCATION:The Lotus and The Light Metaphysical Center\, 9256 Mosby Street\, ##101\, Old Town Manassas\, VA\, 20110\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelotusandthelight.com/wp-content/uploads/2026/06/00e17842876dcc7c4035a1db3bbc78ea-tBTV3D.tmp_.jpg
END:VEVENT
END:VCALENDAR