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X-WR-CALDESC:Events for The Lotus and The Light Metaphysical Center
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UID:10000077-1784023200-1784026800@thelotusandthelight.com
SUMMARY:Gentle Yoga
DESCRIPTION:Unwind and stretch out with some easy moves that’ll leave you feeling totally chill and refreshed.\n\n\n✨ Gentle Yoga ✨Hosted by Jennifer Campbell \nSlow Down • Stretch • Breathe \nJoin us for a calming and supportive Gentle Yoga class designed for all levels. This practice focuses on slow movements\, gentle stretching\, mindful breathing\, and relaxation to help you reconnect with your body and create a sense of balance and ease. \nWhether you are new to yoga\, returning to your practice\, or simply looking for a softer approach to movement\, this class offers a welcoming and nurturing environment for your wellness journey. \n✨ Benefits May Include:• Improved flexibility and mobility• Stress relief and relaxation• Gentle support for strength and balance• Breath awareness and mindfulness• A deeper sense of calm and well-being \n🌿 What to Bring:• Yoga mat• Bolster and yoga blocks (if you have them)• Small blanket for additional comfort (optional) \nA limited number of props will be available to borrow. \nCome move gently\, breathe deeply\, and give yourself space to reset and restore. 🪷
URL:https://thelotusandthelight.com/event/gentle-yoga-6/
LOCATION:The Lotus and The Light Metaphysical Center\, 9256 Mosby Street\, ##101\, Old Town Manassas\, VA\, 20110\, United States
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DTSTART;TZID=America/New_York:20260715T190000
DTEND;TZID=America/New_York:20260715T200000
DTSTAMP:20260614T011702
CREATED:20260602T171623Z
LAST-MODIFIED:20260602T171623Z
UID:10000078-1784142000-1784145600@thelotusandthelight.com
SUMMARY:Reiki Restorative Yoga
DESCRIPTION:Chill out and recharge your vibes with some soothing yoga moves mixed with healing Reiki energy.\n\n\n✨ Reiki Restorative Yoga ✨Hosted by Jennifer Campbell \nRelax • Restore • Reconnect \nJoin us for a deeply nurturing Reiki Restorative Yoga experience designed to support relaxation\, energetic balance\, and inner peace. \nRestorative Yoga offers profound rest and rejuvenation through gentle\, meditative poses supported by props such as blankets\, bolsters\, and blocks to create ease and comfort in the body. \nThis special class combines restorative movement with Reiki energy healing\, creating a powerful synergy for stress relief\, emotional support\, and holistic healing. As you settle into restful postures\, Reiki energy will help encourage relaxation\, energetic flow\, and a deeper sense of calm. \nThis class is perfect for all levels — whether you are completely new to yoga or looking to deepen your wellness and self-care practice. \n✨ Benefits May Include:• Deep relaxation and nervous system support• Stress and tension release• Energetic balancing and grounding• Emotional calm and clarity• Gentle restoration for mind\, body\, and spirit \n🌿 What to Bring:• Yoga mat• Bolster and yoga blocks (if you have them)• Small blanket for extra comfort (optional) \nA limited number of props will be available to borrow. \nCome slow down\, receive healing\, and reconnect with yourself in a supportive and peaceful space.
URL:https://thelotusandthelight.com/event/reiki-restorative-yoga-7/
LOCATION:The Lotus and The Light Metaphysical Center\, 9256 Mosby Street\, ##101\, Old Town Manassas\, VA\, 20110\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelotusandthelight.com/wp-content/uploads/2026/06/00e17842876dcc7c4035a1db3bbc78ea-tBTV3D.tmp_.jpg
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DTSTART;TZID=America/New_York:20260721T100000
DTEND;TZID=America/New_York:20260721T110000
DTSTAMP:20260614T011702
CREATED:20260602T171739Z
LAST-MODIFIED:20260602T171739Z
UID:10000079-1784628000-1784631600@thelotusandthelight.com
SUMMARY:Gentle Yoga
DESCRIPTION:Unwind and stretch out with some easy moves that’ll leave you feeling totally chill and refreshed.\n\n\n✨ Gentle Yoga ✨Hosted by Jennifer Campbell \nSlow Down • Stretch • Breathe \nJoin us for a calming and supportive Gentle Yoga class designed for all levels. This practice focuses on slow movements\, gentle stretching\, mindful breathing\, and relaxation to help you reconnect with your body and create a sense of balance and ease. \nWhether you are new to yoga\, returning to your practice\, or simply looking for a softer approach to movement\, this class offers a welcoming and nurturing environment for your wellness journey. \n✨ Benefits May Include:• Improved flexibility and mobility• Stress relief and relaxation• Gentle support for strength and balance• Breath awareness and mindfulness• A deeper sense of calm and well-being \n🌿 What to Bring:• Yoga mat• Bolster and yoga blocks (if you have them)• Small blanket for additional comfort (optional) \nA limited number of props will be available to borrow. \nCome move gently\, breathe deeply\, and give yourself space to reset and restore. 🪷
URL:https://thelotusandthelight.com/event/gentle-yoga-7/
LOCATION:The Lotus and The Light Metaphysical Center\, 9256 Mosby Street\, ##101\, Old Town Manassas\, VA\, 20110\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelotusandthelight.com/wp-content/uploads/2026/06/0aeb8ee15fcc097c5936979f21a536eb-tXcY0r.tmp_.jpg
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DTSTART;TZID=America/New_York:20260722T190000
DTEND;TZID=America/New_York:20260722T200000
DTSTAMP:20260614T011702
CREATED:20260602T171855Z
LAST-MODIFIED:20260602T171855Z
UID:10000080-1784746800-1784750400@thelotusandthelight.com
SUMMARY:Reiki Restorative Yoga
DESCRIPTION:Chill out and recharge your vibes with some soothing yoga moves mixed with healing Reiki energy.\n\n\n✨ Reiki Restorative Yoga ✨Hosted by Jennifer Campbell \nRelax • Restore • Reconnect \nJoin us for a deeply nurturing Reiki Restorative Yoga experience designed to support relaxation\, energetic balance\, and inner peace. \nRestorative Yoga offers profound rest and rejuvenation through gentle\, meditative poses supported by props such as blankets\, bolsters\, and blocks to create ease and comfort in the body. \nThis special class combines restorative movement with Reiki energy healing\, creating a powerful synergy for stress relief\, emotional support\, and holistic healing. As you settle into restful postures\, Reiki energy will help encourage relaxation\, energetic flow\, and a deeper sense of calm. \nThis class is perfect for all levels — whether you are completely new to yoga or looking to deepen your wellness and self-care practice. \n✨ Benefits May Include:• Deep relaxation and nervous system support• Stress and tension release• Energetic balancing and grounding• Emotional calm and clarity• Gentle restoration for mind\, body\, and spirit \n🌿 What to Bring:• Yoga mat• Bolster and yoga blocks (if you have them)• Small blanket for extra comfort (optional) \nA limited number of props will be available to borrow. \nCome slow down\, receive healing\, and reconnect with yourself in a supportive and peaceful space.
URL:https://thelotusandthelight.com/event/reiki-restorative-yoga-8/
LOCATION:The Lotus and The Light Metaphysical Center\, 9256 Mosby Street\, ##101\, Old Town Manassas\, VA\, 20110\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelotusandthelight.com/wp-content/uploads/2026/06/00e17842876dcc7c4035a1db3bbc78ea-tBTV3D.tmp_.jpg
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DTSTART;TZID=America/New_York:20260729T190000
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DTSTAMP:20260614T011702
CREATED:20260602T172010Z
LAST-MODIFIED:20260602T172010Z
UID:10000081-1785351600-1785355200@thelotusandthelight.com
SUMMARY:Reiki Restorative Yoga
DESCRIPTION:Chill out and recharge your vibes with some soothing yoga moves mixed with healing Reiki energy.\n\n\n✨ Reiki Restorative Yoga ✨Hosted by Jennifer Campbell \nRelax • Restore • Reconnect \nJoin us for a deeply nurturing Reiki Restorative Yoga experience designed to support relaxation\, energetic balance\, and inner peace. \nRestorative Yoga offers profound rest and rejuvenation through gentle\, meditative poses supported by props such as blankets\, bolsters\, and blocks to create ease and comfort in the body. \nThis special class combines restorative movement with Reiki energy healing\, creating a powerful synergy for stress relief\, emotional support\, and holistic healing. As you settle into restful postures\, Reiki energy will help encourage relaxation\, energetic flow\, and a deeper sense of calm. \nThis class is perfect for all levels — whether you are completely new to yoga or looking to deepen your wellness and self-care practice. \n✨ Benefits May Include:• Deep relaxation and nervous system support• Stress and tension release• Energetic balancing and grounding• Emotional calm and clarity• Gentle restoration for mind\, body\, and spirit \n🌿 What to Bring:• Yoga mat• Bolster and yoga blocks (if you have them)• Small blanket for extra comfort (optional) \nA limited number of props will be available to borrow. \nCome slow down\, receive healing\, and reconnect with yourself in a supportive and peaceful space.
URL:https://thelotusandthelight.com/event/reiki-restorative-yoga-9/
LOCATION:The Lotus and The Light Metaphysical Center\, 9256 Mosby Street\, ##101\, Old Town Manassas\, VA\, 20110\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelotusandthelight.com/wp-content/uploads/2026/06/00e17842876dcc7c4035a1db3bbc78ea-tBTV3D.tmp_.jpg
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